I generally just try and remember also, but I really do want to stick with the habit of journaling physiological responses at least once a day. It's not note taking so much as practice finding the words to describe the experience. It's a lot harder than it sounds to find the right phrasing without falling back on cliche or on simply "telling" (Ruby Shoes felt tired). For the record, Ruby Shoes DOES feel tired. Why is it so freaking dark when I wake up for the day? =__=
(no subject)
Date: 2009-10-20 11:44 am (UTC)